strong pelvic floor
Health

Why a Strong Pelvic Floor is so Important

Everything you need to know about the pelvic floor and how you can strengthen your pelvic floor muscles. Questions answered by our resident pelvic floor …

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when to not use yoni eggs
Health

When not to use Jade Eggs

There are certain situations where the use of Jade Eggs for pelvic floor exercises is not appropriate and can even make your condition worse. It …

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Jade Eggs
Health

Benefits of Jade Eggs

Jade eggs are used internally in the vagina to assist with regaining pelvic floor control, strength and coordination to support your internal pelvic organs and …

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Collection of Jade Eggs - First Time Use Instructions
Jade Egg Use

First Time Jade Egg Use

Congratulations you’ve just received your new Jade Eggs. Before you start there are a few things you’ll need learn about caring and use off eggs, …

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female pelvic bone exercises
Exercises

Yoni Egg Exercises

Jade eggs, Yoni eggs, and Kegel balls are traditionally held in the vagina for extended periods of time as a way to strengthen the pelvic …

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