by Pelvic Floor Strength | May 24, 2017 | Health
Everything you need to know about the pelvic floor and how you can strengthen your pelvic floor muscles. Questions answered by our resident pelvic floor physiotherapist. What is the pelvic floor? The primary role of the pelvic floor muscles is to support the pelvic...
by Pelvic Floor Strength | May 9, 2017 | Health
There are certain situations where the use of Jade Eggs for pelvic floor exercises is not appropriate and can even make your condition worse. It is best to have an assessment by a qualified practitioner with extra training in pelvic floor disorders and dysfunction....
by Pelvic Floor Strength | May 7, 2017 | Health
Jade eggs are used internally in the vagina to assist with regaining pelvic floor control, strength and coordination to support your internal pelvic organs and continence through childbirth and ageing. But these neat little eggs can do even more than you think....
